Lachlan Soper’s Press Page

Read more about Dr Lachlan Soper and his expertise through his recent press and featured articles! Dr Lachlan shares advice and tips on health, wellness, parenting, cycling, and more.

Dr Lachlan Soper Ideamensch Interview

Dr Lachlan Soper is a General Practitioner with over two decades of experience, living and working in Mosman, Sydney, Australia. Lachlan Soper is currently working at the Avenue Road Medical Practice, where he practices health care by demonstrating compassion for his patients in a relaxed and caring environment by listening to them and working together on an optimal treatment plan.

Dr Lachlan Soper SurprisinglyFree Interview

Dr Lachlan Soper is a doctor and medical professional based in Sydney, Australia Lachlan is many things to many people—a caring General Practitioner to his patients, a committed cyclist to his biking companions, but, most importantly, a father to his three beautiful children. 

 

Dr Lachlan Soper Joins Avenue Road Medical Practice

Sydney, New South Wales Jul 18, 2022 (Issuewire.com)  – Dr. Lachlan Soper, based in Mosman, Sydney, Australia, has recently joined the Avenue Road Medical Practice as their newest General Practioner. While at Avenue road Medical Practice, Dr. Lachlan Soper will specialize in sports medicine, muscular injuries, paediatrics, laceration repairs, minor operations, emergency medicine, and weight loss.

SYDNEY OLYMPIC PARK TO PARAMATTA PARK

Bicentennial Park, Blaxland Riverside Park, Sydney Olympic Park, Sydney Showgrounds, Parramatta Park

LOWER NORTH SHORE TO EASTERN SUBURBS

Wollstonecraft to Watson’s Bay. The best ride!

SYDNEY OLYMPIC PARK TO DRUMMOYNE

Bicentennial Park, Putney, Gladesville, Huntley’s Cove & Point, Drummoyne, Leichhardt (for pizza and gelato), Canada Bay, Breakfast Point. One of the very best rides!

LOWER NORTH SHORE EAST

Kirribilli to Georges Heights. Via Kurraba Point, Cremorne Point, Bradley’s Head and Clifton Gardens

KIRRIBILLI TO CABARITA

Kirribilli, Barangaroo, Darling Harbour, Pyrmont, Balmain, Birchgrove, Rozelle, Lilyfield, Leichhardt, Drummoyne, Hen and Chicken and Canada Bay

MOSMAN

Clifton Gardens, Middle Head, Georges Heights, Balmoral

Dr Lachlan Soper on Improving Family Communications | Mosman, Sydney, Australia

One of the key factors to having a loving and happy home is communication. As a parent, sometimes it can be difficult to determine if you and your family have effectively communicated. It’s normal to question whether you’ve done the job well or not. Luckily, there are a few easy ways to tell if your […]
 

Dr Lachlan Soper Discusses the Key Habits for Raising Successful Children | Mosman, Sydney, Australia

Any parent would want their child to be successful in life, but it takes time and effort. Wishing for your child to be successful will only get you so far. It’s essential to nurture and nudge them in the right direction so they may one day grow to be successful adults. Following these key habits […]

Dr Lachlan Soper on Helping Your Children Through Bullying | Mosman | Sydney, Australia

As a parent, we want to protect our children from anything we can. Because we can’t be every place they go, it’s impossible to ensure they never get hurt. If something does happen when they’re not in our care, we often do anything to heal the pain they suffered. But what if it’s something that […]

Dr Lachlan Soper on How to Stop Your Child’s Tantrums Before They Start

One of the biggest realities we face as parents are that our children might not always be the “angels” we see them as. Realistically, there will be times of pouting, crying, kicking, and screaming. When you’re faced with a child’s tantrum, it’s easy to feel at a loss or even let your own emotions get […]

Dr Lachlan Soper on the Psychological Effects of Calling Children ‘Mature for Their Age’ | Mosman, Sydney, Australia

Parents often love praising their children and giving them compliments. But is there an unhelpful way to compliment your children? What we say to our children as parents can have a huge impact on their psychological development from childhood all the way into adulthood. This is why it is essential to try your best to […]
 

Dr Lachlan Soper on How to Spark Your Child’s Independence

As the authority in their life, children will look to their parents most of the time for guidance and comfort. While there is absolutely nothing wrong with a child depending on you, it’s also important they learn how to be independent. They will carry this independence into adulthood and are much more likely to be […]
 

Dr Lachlan Soper Debunks Common Health Myths

With over 30 years of experience, Dr Lachlan Soper of Mosman, Austrailia has confronted many health misconceptions. In this article, Dr Lachlan Soper debunks common health myths.

Dr Lachlan Soper Shares Health Apps That Are Actually Helpful

As a General Practitioner for Avenue Road Medical Practice, Dr Lachlan Soper shares health apps that are actually helpful and why he recommends them.

Dr Lachlan Soper Gives Tips for Managing Chronic Pain

Dr Lachlan shares his tips for managing chronic pain and how to live with it more easily through small lifestyle changes.

Dr Lachlan Soper on How Parenting Expectations Can Be Damaging

Children don’t come out of Mummy’s tummy with a step-by-step instruction manual. As parents we all learn on the job, every day. We make mistakes and God-willing we learn, adapt and improve.

Dr Lachlan Soper Shares His Tips for Lowering Your Blood Pressure

As a General Practitioner who delivers high-quality health care services, Dr Lachlan shares advice he gives his patients to keep their blood pressure low.

Dr Lachlan Soper on Helping Your Child With Their Anxiety

Having an anxious child can certainly come with its challenges, but it’s important to help your child with their anxiety. When left untreated, their anxiety can impact both their physical and emotional health.

Dr Lachlan Soper on What Happens to Your Body When You Cycle Most Days of the Week | Mosman, Sydney, Australia

Over the past couple of pandemic years, cycling has increased in popularity and bikes and home trainers have often sold faster than they can come into stock. 

Dr Lachlan Soper on Improving Communication With Your Kids | Sydney, Australia

If you have kids, it’s only natural that you’re going to talk with them. Ask how their day was, how their friends are doing, how they like school, and so on. However, sometimes, you may find that something’s off with them, whether that’s something at school or just teenage angst. 

Dr Lachlan Soper on the Benefits of Participating in Multiple Sports | Mosman, Sydney, Australia

When you’re looking to become more active, one of the best things that you can do is to play a number of different sports. Becoming an active participant in a number of sports has many benefits, including motor control, patience, teamwork, and an understanding of hard work.

Creating a Personal Workout Plan | Dr Lachlan Soper

If you’re new to exercise and have fitness goals set in mind, it can feel a bit intimidating to get started. Especially with media today, it’s hard to know what is right for your body and the difference between real and pseudoscience.

Dr Lachlan Soper on the Benefits of Participating in Multiple Sports | Sydney, Australia

When you’re looking to become more active, one of the best things that you can do is to play a number of different sports. Becoming an active participant in a number of sports has many benefits, including motor control, patience, teamwork, and an understanding of hard work.

Are Expensive Helmets Worth the Purchase? | Dr Lachlan Soper

Getting Your Kids to Brush Their Teeth

One of the essential life skills kids need to learn is how to brush their teeth. Getting them to practice this habit for two minutes a day is a small step, but it can help them maintain their long-term health. If brushing your child’s teeth has become a daily battle, there are some simple yet effective ways to make it fun and keep them smiling. 

Preparing for Your First Bike Race

If you have been cycling for a while and have developed a passion for it, you may be seeking new challenges. Entering a bike race or bike tour could be just the thing you’re looking for. While entering a bike race can seem intimidating, it can be a fun way to challenge yourself and become an even greater cyclist. 

Improving Communication With Your Kids

If you have kids, it’s only natural that you’re going to talk with them. Ask how their day was, how their friends are doing, how they like school, and so on. However, sometimes, you may find that something’s off with them, whether that’s something at school or just teenage angst. 

Dr Lachlan Soper on Helping Your Child With Their Anxiety

Having an anxious child can certainly come with its challenges, but it’s important to help your child with their anxiety. When left untreated, their anxiety can impact both their physical and emotional health. This can cause long term effects well into their adulthood. 

What Happens to Your Body When You Cycle Most Days of the Week?

Over the past couple of pandemic years, cycling has increased in popularity and bikes and home trainers have often sold faster than they can come into stock. More people have gone out of their way to cycle or even purchase at-home stationary bikes to work out with, making cycling increasingly accessible to people who’d like a new way to work out. 

Health Apps That Are Actually Helpful

People generally want a healthier lifestyle and a good, healthy body. However, not many people have the money to shell out for personal trainers that can tell you when to work out, what to eat, and what macros and how many calories you should eat. When looking to become healthier, a number of people become so overwhelmed as they’re inundated by diet culture that they give up before they ever start. 

Health Apps That Are Actually Helpful

People generally want a healthier lifestyle and a good, healthy body. However, not many people have the money to shell out for personal trainers that can tell you when to work out, what to eat, and what macros and how many calories you should eat.

Essentials Tips for Dementia Prevention

Getting older may start to get people worrying about the possible effects of dementia. One can take various steps to reduce the risk of developing this condition.

Why You Should Be Wearing Sunglasses in the Winter

According to a study by Optometric Australia, over 75% of Australians don’t think wearing UV-protective glasses is necessary during winter. It appears these perceptions are incorrect based on the findings of another study, which found that wearing sunglasses can protect your eyes from harmful UV rays.

Dr Lachlan Soper on Health Apps That Are Actually Helpful | Sydney, Australia

People generally want a healthier lifestyle and a good, healthy body. However, not many people have the money to shell out for personal trainers that can tell you when to work out, what to eat, and what  macros and how many calories you should eat. 

Dr Lachlan Soper on Improving Communication With Your Kids | Sydney, Australia

If you have kids, it’s only natural that you’re going to talk with them. Ask how their day was, how their friends are doing, how they like school, and so on. However, sometimes, you may find that something’s off with them, whether that’s something at school or just teenage angst. 

Dr Lachlan Soper on What Happens to Your Body When You Cycle Most Days of the Week | Sydney, Australia

Over the past couple of pandemic years, cycling has increased in popularity and bikes and home trainers have often sold faster than they can come into stock. More people have gone out of their way to cycle or even purchase at-home stationary bikes to work out with, making cycling increasingly accessible to people who’d like a new way to work out. 

Dr Lachlan Soper on Managing Chronic Pain

Chronic pain can disrupt lives and change them forever. Living with chronic pain isn’t easy for those suffering from it or for their loved ones. Injuries and illnesses as well as prolonged physical, emotional, or social stress can be the causes of chronic pain, and everyone experiences that pain differently. 

Dr Lachlan Soper on The Benefits of Participating in Multiple Sports | Sydney, Australia

When you’re looking to become more active, one of the best things that you can do is to play a number of different sports. Becoming an active participant in a number of sports has many benefits, including motor control, patience, teamwork, and an understanding of hard work. 

Dr Lachlan Soper on If Expensive Helmets Are Worth the Purchase

An injury is a very plausible threat when cycling is a frequent activity of yours, which is why protecting your head is very important. Heading off on a bike ride without a helmet is extremely dangerous. One wrong turn, too hard of a break, or a collision with another biker could mean a very serious injury. 

How to Raise Creative Kids: 3 Ways Parents Can Nurture Creativity & Imagination at Home

The world can be a magical place for children. While it can seem like some children are born with naturally imaginative minds, creativity is something that can also be taught and nurtured. Parents can create an environment that encourages creative thinking and skills. Creativity can be found in many forms such as:

How to Spark Your Child's Independence: 3 Easy Ways to Start Molding Independent Kids

Sparking your child’s independence doesn’t mean having them make their own breakfast at age 5 (although it is possible for them to prepare cereal and milk at this age), but rather learning to think and act on their own appropriately. 

Parenting Anxious Kids: 3 Ways to Help Your Child With Their Childhood Anxiety

Having an anxious child can certainly come with its challenges, but it’s important to help your child with their anxietyWhen left untreated, their childhood anxiety can impact both their physical and emotional health. This can cause long-term effects well into their adulthood.

Teaching Your Child Gratitude: 3 Easy Tips for Raising More Grateful Kids

In this day and age, many have come accustomed to getting what they want when they want it – especially children. Almost every parent today has dealt with their children throwing a tantrum over limited screen time or not having their own high-tech devices to themselves. To say the least, it’s easy for a child to fall down the rabbit hole of not being grateful for what they have.