by Lachlan Soper | Feb 13, 2024 | Cycling, Lachlan Soper, Outdoor Sports
Cycling uphill doesn’t need to be a daunting task. It requires a combination of physical strength, mental resilience, and strategic planning. At its simplest, hill climbing is about power to weight ratio (although aerodynamics and rolling resistance of the tyres play...
by Lachlan Soper | May 4, 2022 | Cycling, Lachlan Soper
Over the past couple of pandemic years, cycling has increased in popularity and bikes and home trainers have often sold faster than they can come into stock. More people have gone out of their way to cycle or even purchase at-home stationary bikes to work out with,...
by Lachlan Soper | May 4, 2022 | Lachlan Soper, Outdoor Sports
When you’re looking to become more active, one of the best things that you can do is to play a number of different sports. Becoming an active participant in a number of sports has many benefits, including motor control, patience, teamwork, and an understanding of hard...
by Lachlan Soper | Apr 22, 2022 | Cycling, Lachlan Soper
Dropper posts have made riding bikes easier and safer and are among the best off road bike inventions in the last decade. Today, we will be looking at the basics of a dropper post and the benefits of purchasing one. The Basics There are a couple of different kinds of...
by Lachlan Soper | Mar 17, 2022 | Lachlan Soper, Outdoor Sports
If you’re new to exercise and have fitness goals set in mind, it can feel a bit intimidating to get started. Especially with media today, it’s hard to know what is right for your body and the difference between real and pseudoscience. Luckily, it doesn’t have to be...
