by Lachlan Soper | Feb 13, 2024 | Cycling, Lachlan Soper, Outdoor Sports
Cycling uphill doesn’t need to be a daunting task. It requires a combination of physical strength, mental resilience, and strategic planning. At its simplest, hill climbing is about power to weight ratio (although aerodynamics and rolling resistance of the tyres play...
by Lachlan Soper | May 4, 2022 | Lachlan Soper, Outdoor Sports
When you’re looking to become more active, one of the best things that you can do is to play a number of different sports. Becoming an active participant in a number of sports has many benefits, including motor control, patience, teamwork, and an understanding of hard...
by Lachlan Soper | Mar 17, 2022 | Lachlan Soper, Outdoor Sports
If you’re new to exercise and have fitness goals set in mind, it can feel a bit intimidating to get started. Especially with media today, it’s hard to know what is right for your body and the difference between real and pseudoscience. Luckily, it doesn’t have to be...
by Lachlan Soper | Jun 9, 2021 | Cycling, Lachlan Soper, Outdoor Sports
Going on bike rides is one of the best activities you can do with your family. Nothing can bring a family closer than heading out on an adventure together. However, your adventure can quickly go sour if you are not properly prepared. If you’re cycling with your...
by Lachlan Soper | May 10, 2021 | Cycling, Lachlan Soper, Outdoor Sports
You’ve been riding by yourself for a while, perhaps ridden with a friend or two, but now you’re going on your first bunch ride. So … how to prepare? First of all you want to make sure you have insurance for your riding and a bike in good working order, but that’s for...
by Lachlan Soper | Jan 20, 2021 | Cycling, Lachlan Soper, Outdoor Sports
Australia is one of the most beautiful countries to explore via bike. With many views along roads, trails, and mountains, taking your bike for a ride has never been a more incredible adventure. While there are many fantastic roads and trails in Australia to explore,...
