by Lachlan Soper | Dec 2, 2021 | Cycling, Lachlan Soper
There is often discussion about proper posture when walking, sitting, and working. Yet, it rarely comes up that posture plays a vital role in cycling, despite its role for those who cycle regularly. Proper posture plays a critical role in the comfort of cyclists, or...
by Lachlan Soper | Nov 3, 2021 | Cycling, Lachlan Soper
Riding in cleats for the first time can be intimating. Just the thought of having your feet “stuck” to the pedals is a concept that can be difficult for a beginner cyclist to grasp. If you’re just getting started with riding your bike in cleats, here are some tips for...
by Lachlan Soper | Oct 1, 2021 | Cycling, Lachlan Soper
Safety is essential when becoming an avid cyclist. This means knowing the rules of the road, taking extra precautions while riding, and even making safe clothing choices. Cyclists’ clothing is an important part of riding safely. Dressing in black and dark colours may...
by Lachlan Soper | Sep 25, 2021 | Cycling, Lachlan Soper
The more you get into cycling, the more you’ll want to invest in equipment to improve your rides. A common upgrade is using clipless road cycling pedals with cleats. Many beginners are often intimidated by the thought of locking their feet into the pedals of a bike,...
by Lachlan Soper | Sep 9, 2021 | Cycling, Lachlan Soper
Having the right equipment can make all the difference while cycling. From head to toe, what your wear can improve your ride or be holding you back. Shoes are especially important while riding. They offer support, increase your power delivery to the wheels, and make...
by Lachlan Soper | Aug 23, 2021 | Cycling, Lachlan Soper
As your love for cycling grows, you’ll be more likely to take on tougher and longer rides. While these are without a doubt fun and a great adventure, a long ride can easily get uncomfortable. Cycling long distances can lead to a very sore backside, back, achey legs...
