by Lachlan Soper | Mar 17, 2022 | Lachlan Soper, Outdoor Sports
If you’re new to exercise and have fitness goals set in mind, it can feel a bit intimidating to get started. Especially with media today, it’s hard to know what is right for your body and the difference between real and pseudoscience. Luckily, it doesn’t have to be...
by Lachlan Soper | Mar 17, 2022 | Cycling, Lachlan Soper
An injury is a very plausible threat when cycling is a frequent activity of yours, which is why protecting your head is very important. Heading off on a bike ride without a helmet is extremely dangerous. One wrong turn, too hard of a break, or a collision with another...
by Lachlan Soper | Jan 5, 2022 | Cycling, Lachlan Soper
If you have been cycling for a while and have developed a passion for it, you may be seeking new challenges. Entering a bike race or bike tour could be just the thing you’re looking for. While entering a bike race can seem intimidating, it can be a fun way to...
by Lachlan Soper | Dec 2, 2021 | Cycling, Lachlan Soper
There is often discussion about proper posture when walking, sitting, and working. Yet, it rarely comes up that posture plays a vital role in cycling, despite its role for those who cycle regularly. Proper posture plays a critical role in the comfort of cyclists, or...
by Lachlan Soper | Nov 3, 2021 | Cycling, Lachlan Soper
Riding in cleats for the first time can be intimating. Just the thought of having your feet “stuck” to the pedals is a concept that can be difficult for a beginner cyclist to grasp. If you’re just getting started with riding your bike in cleats, here are some tips for...
by Lachlan Soper | Oct 1, 2021 | Cycling, Lachlan Soper
Safety is essential when becoming an avid cyclist. This means knowing the rules of the road, taking extra precautions while riding, and even making safe clothing choices. Cyclists’ clothing is an important part of riding safely. Dressing in black and dark colours may...
